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One-on-one
expert care
Personalized plans based on your goals
Proven results for real people
Welcome to Mountain Valor Physical Therapy
Veteran-Owned Concierge Physical Therapy in Daleville, VA
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At Mountain Valor Pain & Performance Physical Therapy, we believe recovery should be personal, powerful, and purposeful. Our veteran-owned clinic provides one-on-one, evidence-based care designed to help you move better, feel stronger, and live pain-free without relying on endless appointments or rushed, cookie-cutter treatments.
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We combine advanced techniques with a biopsychosocial approach to healing. Every session is customized to your unique goals, whether you’re recovering from injury, managing chronic pain, or pushing your athletic performance to the next level.
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At Mountain Valor, you’ll experience the freedom of movement and confidence in your body again. We’re proud to serve the Daleville and greater Roanoke Valley communities with integrity, compassion, and excellence.
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Experience the difference of one-on-one care, where movement meets purpose, and strength meets freedom.
How It Works
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Schedule Your Evaluation
We take the time to listen... really listen...to your story, your symptoms, and your goals. This isn’t a rushed check-in.
It’s a deep dive into what’s holding you back and where you want to go. You’ll leave with answers and a clear understanding of your path forward.
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Get a Personalized Treatment Plan
You’ll receive a fully customized plan designed specifically for your body, your goals, and your lifestyle.
Whether it’s manual therapy, movement retraining, or performance enhancement, we’ll map out the route that works for you.
3
Rebuild Strength, Confidence, and Mobility
With consistent guidance and hands-on care, you’ll move better, feel stronger, and trust your body again.
We’re with you every step, adjusting as you grow, celebrating your wins, and making sure nothing holds you back.
Services
Adam Witt, PT, DPT, TPS, CPS, CSCS
Founder
Dr. Adam Witt is a Doctor of Physical Therapy who blends advanced training in pain science, strength and conditioning, and performance optimization to help individuals move better, feel stronger, and return to the life they love. He focuses on identifying root causes, not just symptoms, to build efficient, customized plans that align with each patient’s goals.
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Before becoming a physical therapist, Adam served 10 years in the US Navy. His introduction to education began with training from high-level D-1 and MLB performance trainers while playing on the All-Star Military Baseball Team. Later, while supporting the Navy SEALs, he learned what drives human performance from the coaches who train this elite fighting force.
Following military service, Adam earned his Bachelor’s degree in Kinesiology from Jacksonville University and his Doctorate in Physical Therapy from the University of St. Augustine (San Marcos, CA). His ongoing education and curiosity drive him to continually explore both high-tech innovations and manual, movement-based techniques to deliver the most effective care possible.
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Adam holds advanced certifications as a Therapeutic Pain Specialist (TPS), Certified Strength and Conditioning Specialist (CSCS), and Champion Performance Specialist (CPS). His treatment philosophy combines evidence-based techniques, a holistic understanding of the human body, and the biopsychosocial model of pain for comprehensive care that restores both movement and confidence.
Adam has also worked as a chronic pain specialist on an interdisciplinary team, helping patients navigate complex pain conditions while co-leading educational courses that empower individuals to understand and manage their pain through active, evidence-informed strategies.
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Through Mountain Valor Pain & Performance Physical Therapy, his mission is simple:
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To help every patient rise stronger, move freely, and live boldly, no matter what mountain they’re climbing.
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Care That Comes to You
At Mountain Valor, we’ve redefined what physical therapy can look like—convenient, personalized, and on your terms.
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We don’t operate out of a traditional clinic by choice. Instead, we offer two flexible care paths designed to meet you where you are—literally and clinically.
In-Home Physical Therapy
We bring expert care directly to your doorstep. No commuting, no waiting rooms. Just focused, one-on-one treatment in the comfort of your own space.
Private Home-Gym Sessions
Prefer a gym setting? We offer treatment sessions in our fully equipped home-based gym, designed for performance, rehab, and functional movement work.